Resources

ADHD

• Vanderbilt Rating Scale Teacher

• Vanderbilt Rating Scale Parent

• CHADD.org -This non-profit, consumer groups for children and adults with ADHD (1) serves as a clearinghouse for evidence-based ADHD information, (2) offers family support group options, and (3) provides public advocacy.

• NIMH - The National Institute of Mental Health offers excellent, clear, concise information on ADHD diagnosis and treatment.

• Adult ADHD Self-Report Scale

ANXIETY 

• Anxiety Questionnaire (GAD7)

• SCARED Parent Version

• SCARED Child Version

• Helpful Smartphone Apps

• Meditate Anytime, Anywhere - article

AUTISM

• Austism Society of Oregon

BIPOLAR

• Daily Mood Chart

• Mood Disorder Questionnaire (MDQ)

• Depression & Bipolar Support Alliance

• NIMH - The National Institute of Mental Health offers excellent information on the different types of Bipolar Disorder, frequent co-occurring diagnoses, and treatment options.

• “What Bipolar II Feels Like” - New York Times

DEPRESSION

• Depression Questionnaire (PHQ-9)

GAMBLING

• Gambling Addiction Help Guide

DOMESTIC VIOLENCE AND SEXUAL ASSAULT RESOURCES

• Call to Safety - 1-888-235-5333

• RAINN - 800-656-4673

• Oregon Coalition Against Domestic & Sexual Violence - serving Multnomah, Clackamas, and Washington Counties - 503-640-5311

INDIGENOUS COMMUNITY RESOURCES:

• NARA - Native American Rehabilitation Association

• Northwest Portland Area Indian Health Board

• NAYA - Native American Youth and Family Center

• Affiliated Tribes of Northwest Indians Economic Development Corporation

• PSU’s Native American Student & Community Center

LEGAL AID:

• National Lawyers Guild

• Know Your Rights Camp Legal Defense Initiative

• Lewis and Clark Small Business Legal Clinic

• Oregon State Bar Legal Aid

• St. Andrew Legal Clinic

• Oregon BOLI

• Southern Poverty Law Center

• Transgender Law Center

HOMELESSNESS AND CHRONIC POVERTY:

• Portland Street Medicine - 503-501-1231

• Transition Projects - 503-280-4700

• Oregon Food Bank - Food Finder

PARENT RESOURCES

• PBS Parents

• Parents Med Guide

• Think:Kids - Collaborative Problem Solving resource

• "The Art of Screen Time" by Anya Kamenetz. This excellent book offers parents a foundation towards a media strategy that will work for the family

PREGNANCY AND POSTPARTUM

• Baby Blues Connection - Baby Blues Connection is a parent to parent support service based in Portland offering phone, group, and web based peer support.

• Postpartum Support International - Postpartum Support International is dedicated to helping men and women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth.

• The Postpartum Stress Center -The Postpartum Stress Center is a treatment and professional training center for prenatal and postpartum depression and anxiety.

• Mother & Child Education Center - Provides prenatal & parenting classes, supplies such as diapers, clothing and food, and access to additional resources through community partners.

SLEEP

• Sleep Diary