Amanda Hughes, LPC

Services

  • I provide individual therapy to adolescents and adults using an eclectic array of evidence-based therapeutic interventions

Specialties

  • Anxiety 

  • Depression

  • Traumatic and Posttraumatic Stress

  • Life Transitions

  • Attachment

  • Identity Exploration

  • Parenting Skills

  • Relational and Family Issues

  • Pregnancy and Postpartum

  • School Challenges

  • Social Media Use

  • Child Development


Approach & About

Creating a strong sense of self is a lifelong endeavor. Therapy is an opportunity to deepen your relationship with yourself and with the world around you. Arriving at therapy means that you are ready to challenge the beliefs and assumptions that no longer serve your highest self.

Therapy is a partnership founded on trust, collaboration, and compassion. More than any other single factor, the alliance between therapist and client is of paramount importance to reaching treatment goals. Your many inherent strengths will guide our work. In therapy you are free to feel deeply without judgment or shame. Together we will honor your growth process through acceptance, insight, and healing.

As a trauma-focused clinician my practice is driven by your family history spanning many generations. Our goal is to more fully understand and address the dynamics that feed behavior in the here and now.

Our community and society are in the midst of persistent stress impacting the vital touchstones of wellness and connection. Therapy is a place to attune with our inner world so we can grow with purpose and meaning through these eras of adversity.

I have an extensive background in trauma work, family systems, child development, LGBTQ+ services, and integrated healthcare. I believe therapy is a tool of anti-oppression and will continue to prioritize awareness around my own power and privilege through this work. I look forward to connecting with you to explore your experience navigating this rich and complex life .

In Network With

  • BCBS

  • Cigna

  • Kaiser

  • Moda

  • PacificSource

  • Providence

  • Self Pay Rates:

Intake: $200 (60mins)
Therapy sessions: $180 for 60 minute
Late Cancellations & No Shows: $50 first time; $100 second/subsequent

$30 discount offered for payment at time of service for cash paying clients.